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Foods to avoid for good dental health
We are interested to know which all food substances can stain our teeth, and which can contribute a bright smile. If you notice a huge amount of stains, then you should certainly cut down the intake of below mentioned food items to the maximum. Also, make sure that you maintain dental hygiene. Practice flossing and brushing twice a day. Make sure that you make regular dental checkups too.

Given below are the list of eight food items that are harmful to your teeth:

1. Potato Chips
2. Sticky foods
3. Coffee and Tea
4. Citrus Fruits
5. Hard Candy
6. Ice
7. Cola
8. Blueberries

Read more : http://www.pearldentalburlington.com/blo...eth-white/
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